Group Exercise Sub List

Group Exercise Sub list July 15th-21st  

Saturday, 15th
7:00am Yoga Strong - Debbie
8:00am HIT – Lindsey
9:30am Body Pump – Lindsey
10:30am Zumba - Fanja

Sunday, 16th
8:00am TRX – Lindsey
10:00am Group Cycle – Danielle
11:00am Zumba - Teresa
12:00pm Yoga Specialty – Liz (hips & hamstrings)

Monday, 17th
5:30am Boot Camp – Tracee
8:30am Cardio Step – Teresa
12:00pm Pilates – Amy
4:30pm TRX – Blair

Tuesday, 18th
5:30am Body Pump - Marivel
8:30am Beginning Boot Camp – Ashley
9:00am Boot Camp – Ashley
10:00am 50+ Aerobics – Teresa
12:00pm Ujam – AJ

Wednesday, 19th
9:30am Body Pump – Lindsey
6:30pm Zumba - Jessica
7:30pm Body Pump – Allan

Thursday, 20th
8:30am Yoga Flow - Debbie

Friday, 21st
10:30am Yoga Flow - Debbie







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